COURSE          |          MASTERCLASS 

 

A 6-week online course to change your relationship with alcohol and live like a Healthy Hedonist.

[ Next Course starts July 1st! ]

 

Changing your relationship with alcohol can feel lonely sometimes and doing it alone can feel hard, this program is the guidance, the support and the community you need to become the Healthy Hedonists you want to be.

This is not a ‘get sober’ programme, this is a programme to guide you in finding your balance, in a way that works for you. By either cutting out or cutting down alcohol, together we will go on the empowering journey of becoming a mindful drinker.

You will learn mindful drinking tips & techniques, discover a new way to drink with Mindful Cocktail recipes, and an introduction to the ever growing No & Low category and learn to live better with mindful practices.


What to expect:

+ 6x Weekly Zoom call to learn my unique Mindful Drinking Method.

+ Weekly Zoom call to learn my unique Mindful Drinking Method.

+ Introduction to the No & Low category with bespoke recommendations for your specific taste.

+ A Mindful Cocktail eBook with 25 recipes to make mindful drinking fun and delicious!

+ Weekly mindful practices to do in your own time and from the comfort of your own home including yin yoga, meditation, breathwork, EFT tapping and sound healing.

+
Access to a private Facebook group to find your tribe and stay connected.

+ Access to me for extra support via email or WhatsApp.

 

Weekly Calls:

Mondays, 7.30pm BTS

Week 1: July 1st 
Week 2: July 8th
Week  3: July 15th
Week 4: July 22nd
Week 5: July 29th 
Week 6: August 5th 

Calls will be 1 hour long and will be recorded in case you can’t make it. 


Want the early bird price?

£222

Regular price

£299


Meet your teacher, our founder…

- Camille Vidal (aka Mindfully Cami) founder of La Maison Wellness.

Camille Vidal is a globally recognised bartender and drinks expert turned mindfulness, Yoga and Meditation teacher. A true pioneer Camille, also known as Mindfully Cami (@mindfullycami), is on a mission to inspire the world to bring mindfulness into the glass, showing that Tasty doesn’t have to be Boozy. For her, its all about celebrating Epic Nights & Early Mornings for a hangover-free life.

Named Forbes Women Leading the Drinks Industry, Bar World 100 Industry Most Influential Figures in 2019, 2020 & 2021 and Tales of the Cocktails Top 10 International Bar Mentor Nominee 2022, Camille brings this new way of drinking to not only drink well, but also live well, as she believes in a 360 approach to mindfulness.

She is a leading voice in the mindful drinking movement, Mindful Cocktail™ creator, author of two cocktail books, keynote speaker, creative consultant, mindfulness teacher, and holistic coach. She empowers people to find their balance in and out of the glass.


Book a free 30 minute call with Cami to find out more by clicking on the button below!