Sober Spring is your three-month break from alcohol. Break habits that don't make you happy, starting on 20 March 2022

Sober Spring is the perfect follow-up challenge to Dry January. It's a route to changing your relationship with alcohol long-term, a way of trying out life alcohol-free, and a chance to throw off the pressure to drink for three whole months.

It’s free to join and you’ll receive weekly motivational emails with inspiration & advice from a range of sober influencers & experts!

So Healthy Hedonists, whether you want to break some habits and try out life alcohol-free, or kickstart your long-term sober life, Sober Spring is for you!!

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